Tofu Sausage with Bread Crumbs

Tofu Sausage is a healthy sausage with 178 calories per 100g serving.

Materials Metric US
tofu, soft 500 g 1.10 lb.
bread crumbs 150 g 0.33 lb.
water for bread crumbs 150 g 150 ml
vital wheat gluten 80 g 3 oz
oil emulsion* 100 g 3-1/2 oz
water, as needed 20 g 1 Tbsp

Ingredients per 1000g (1 kg) of meat

salt 10 g 1-1/2 tsp
pepper 3 g 1-1/2 tsp
onion powder 2.5 g 1 tsp
garlic 3.5 g 1 clove
nutmeg 2 g 1 tsp
ginger 1 g 1/2 tsp
carrageenan 10 g 2 tsp

Instructions

  1. Soak bread crumbs in water.
  2. Mix tofu, bread crumbs, carrageenan, salt and spices. Add oil emulsion and remix. Add vital wheat gluten and mix everything together.
  3. Stuff into 32 mm casings.
  4. Cook in water at 176 F (80 C) for 20 minutes.
  5. Cool in cold water.
  6. Keep refrigerated.

Notes

* oil emulsion: soy protein isolate/oil/water at 1:4:5.

Making Oil Emulsion