Victor Sausage

Victor sausage is a healthy sausage with 177 calories per 100g serving.

Materials Metric US
bread crumbs 120 g 0.22 lb.
water for bread crumbs 200 g 0.44 lb.
textured vegetable protein 100 g 3-1/2 oz
water for TVP 300 g 0.66 lb.
oil emulsion* 200 g 0.44 lb.
potato starch 25 g 5 tsp

Ingredients per 1000g (1 kg) of meat

salt 10 g 1-1/2 tsp
pepper 2 g 1 tsp
garlic 3.5 g 1 clove
small chopped onion 50 g 1 onion
carrageenan 10 g 2 tsp

Instructions

  1. Soak TVP in water for at least 30 minutes. Soak bread crumbs in water.
  2. Mix bread crumbs, TVP, starch, salt, carrageenan and spices.
  3. Add oil emulsion and remix everything together.
  4. Stuff into 32 mm casings.
  5. Cook in water at 176 F (80 C) for 20 minutes.
  6. Cool in cold water.
  7. Keep refrigerated.

Notes

* oil emulsion: soy protein isolate/oil/water at 1:4:5.

Making Oil Emulsion